LET'S WORK TOGETHER
Prenatal Physical Therapy
Postnatal Physical Therapy
Orthopedic & Pelvic Floor Physical Therapy
APPLY FOR ONE ON ONE PHYSICAL THERAPY
Hybrid Rehab Coaching
Build Program: Strength Coaching for Women (all virtual)
APPLY FOR HYBRID/VIRTUAL PROGRAMS
WHO IT'S FOR
WHO IT'S FOR
LET'S WORK TOGETHER
I’m a physical therapist specializing in both pelvic floor and orthopedic care, with certifications in strength and conditioning (CSCS), Barbell Rehab, and pelvic floor therapy through Herman & Wallace.
I love working with women who are ready to take charge of their health—whether that’s recovering postpartum, addressing pelvic floor concerns, or simply wanting to feel strong, capable, and confident in their own body again. Most of my clients are open to a more holistic, non-traditional approach and are willing to put in the work to see lasting change.
My style is calm, supportive, and educational. I want my clients to not just do the exercises, but to really understand their bodies and feel empowered every step of the way.
Doctor of Physical Therapy, strength coach, dog lover, and self-proclaimed ice cream enthusiast.
Your go-to spot for easy tips and expert advice on moving well, easing pain, and staying injury-free. Each week, we share practical ideas to help you feel stronger and get back to doing what you love. This is your space to learn and connect.