Pregnancy and Postpartum Care

Pregnancy brings about significant physical changes as your body adjusts to support the growing baby. At Built to Move Physical Therapy and Wellness, we’re here to help you navigate this transformative time with as much ease as possible.

Pelvic floor physical therapy is a crucial part of both prepartum and postpartum care, addressing the discomfort and challenges that arise during and after pregnancy.

Throughout both the prepartum and postpartum stages, Dr. Caitlin will conduct a thorough musculoskeletal examination to identify the structures affected by your symptoms. From there, we will create a personalized treatment plan designed to improve your daily function, alleviate discomfort, and restore overall well-being.

Whether you're preparing for childbirth or recovering postpartum, pelvic floor physical therapy can significantly improve your physical health.

Pregnant woman standing next to a wooden baby crib with soft toys, in a nursery room with curtains and a chair.

We get to the root cause by taking a full body approach when evaluating your symptoms.

We take a comprehensive approach to evaluate your entire body, no matter your diagnosis. Dr. Caitlin doesn’t just address the symptoms of your discomfort—she investigates how it happened, factors that contributed to your condition, and develop strategies to prevent it from recurring.

We assess your strength, endurance, flexibility, tissue health, and coordination to create a personalized recovery plan tailored to your needs. While patients may share similar conditions, each person's path to healing is unique.

You may experience symptoms like:

LOW BACK PAIN

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LEAKAGE

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NECK PAIN

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DIFFICULTY NAVIGATING EXERCISE

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HIP TIGHTNESS

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AND MORE

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Common conditions treated

Please reach out if you don't see you specific condition listed.

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What to expect during your First Visit

Professional Assessment

1

We will conduct a comprehensive assessment of your condition. This assessment involves a thorough exam, taking into account medical history, lifestyle, nutrition and specific goals.

Custom Treatment Plan

2

Following the evaluation we’ll work with you to develop a custom plan that addresses your unique needs. Our goal is to create a roadmap to recovery that’s effective and efficient.

Clear Communication

3

We understand the key element of successful treatment is communication. During the creation of your custom plan, we will take the time. We will listen to your concerns, answer your questions, and involve you in the decision making process.

Holistic Approach

4

During your program we will address not only the symptoms but also the underlying cause of your condition to prevent it from reoccurring.

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