Pudendal Neuralgia

Pudendal neuralgia is a chronic pelvic pain condition caused by irritation, compression, or damage to the pudendal nerve, which supplies sensation and function to the pelvic floor, perineum, and genital region. This can lead to burning, aching, stabbing, or itching pain in the pelvic area, buttocks, lower abdomen, or inner thighs. Many individuals with pudendal neuralgia find that sitting for long periods worsens their symptoms, making daily activities like work, driving, or travel difficult. Additional symptoms may include bladder urgency, frequent urination, pain with bowel movements, and discomfort during intercourse.

Common causes of pudendal neuralgia include falls on the tailbone, prolonged sitting, cycling, horseback riding, chronic constipation, pelvic surgeries, childbirth trauma, or improper lifting mechanics. While this condition can be debilitating, pelvic floor physical therapy is one of the most effective, non-invasive treatment options for relieving pain and improving function.

At Built to Move Physical Therapy and Wellness in Spring Lake, NJ, we specialize in pelvic floor therapy for pudendal neuralgia, using techniques such as manual therapy, nerve glides, targeted stretches, breathing exercises, biofeedback, and posture education to reduce pain and restore mobility. If you're experiencing persistent pudendal nerve pain, contact us today to learn how pelvic floor physical therapy can help you regain comfort and get back to the activities you love!