Pelvic Organ Prolapse

Pelvic organ prolapse (POP) occurs when one or more pelvic organs—such as the bladder, uterus, or rectum—shift downward from their normal position due to weakened or imbalanced pelvic floor muscles. This can lead to symptoms like pelvic pressure or heaviness, lower abdominal discomfort, urinary urgency or incontinence, difficulty fully emptying the bladder or bowels, and a sensation of bulging or fullness in the vaginal area.

Common causes of pelvic organ prolapse include aging, pregnancy and childbirth, chronic coughing, frequent heavy lifting, pelvic floor muscle weakness or tightness, and long-term increased abdominal pressure. While prolapse can be uncomfortable, pelvic floor physical therapy is a highly effective, non-surgical treatment option that focuses on strengthening and retraining the pelvic muscles to support organ function and reduce symptoms.

At Built to Move Physical Therapy and Wellness, we provide expert pelvic floor therapy for prolapse, helping you regain strength, confidence, and control. If you're experiencing symptoms of pelvic organ prolapse, contact us today to learn how physical therapy can help you feel and move better!