Postural Dysfunction
Postural dysfunction refers to improper alignment or posture of the body, often resulting in pain, muscle imbalances, and decreased mobility. Common causes include prolonged sitting, poor ergonomic habits, muscle weakness, or previous injuries. Over time, poor posture can lead to neck, back, or shoulder pain, headaches, and fatigue, and may even contribute to more serious conditions like disc degeneration or joint dysfunction. Physical therapy is highly effective for treating postural dysfunction by focusing on strengthening weak muscles, improving flexibility, and correcting alignment. A physical therapist will assess your posture and develop a personalized treatment plan, including corrective exercises and posture education to restore proper alignment and prevent future pain. If you're struggling with postural dysfunction, contact Built to Move Physical Therapy today. Our team is dedicated to helping you achieve better posture, reduce pain, and improve your overall movement and function.
We get to the root cause by taking a full body approach when evaluating your symptoms.
We take a comprehensive approach to evaluate your entire body, no matter your diagnosis. Dr. Caitlin doesn’t just address the symptoms of your discomfort—she investigates how it happened, factors that contributed to your condition, and develop strategies to prevent it from recurring.
We assess your strength, endurance, flexibility, tissue health, and coordination to create a personalized recovery plan tailored to your needs. While patients may share similar conditions, each person's path to healing is unique.
~ Serving Spring Lake, Avon-By-The-Sea, Belmar, Ocean, Asbury Park, Neptune, Wall, Point Pleasant, Manasquan, Sea Girt, Brielle, Brick, and Freehold
~ Serving Spring Lake, Avon-By-The-Sea, Belmar, Ocean, Asbury Park, Neptune, Wall, Point Pleasant, Manasquan, Sea Girt, Brielle, Brick, and Freehold