Preventative Care

Physical therapy can prevent injuries and pain. Prevention includes strengthening, improving mobility, addressing posture, and correcting dysfunctional movement patterns. A physical therapist can work to come up with an individualized home exercise program that targets areas that need improvement.

We get to the root cause by taking a full body approach when evaluating your symptoms.

We take a comprehensive approach to evaluate your entire body, no matter your diagnosis. Dr. Caitlin doesn’t just address the symptoms of your discomfort—she investigates how it happened, factors that contributed to your condition, and develop strategies to prevent it from recurring.

We assess your strength, endurance, flexibility, tissue health, and coordination to create a personalized recovery plan tailored to your needs. While patients may share similar conditions, each person's path to healing is unique.

~ Serving Spring Lake, Avon-By-The-Sea, Belmar, Ocean, Asbury Park, Neptune, Wall, Point Pleasant, Manasquan, Sea Girt, Brielle, Brick, and Freehold

~ Serving Spring Lake, Avon-By-The-Sea, Belmar, Ocean, Asbury Park, Neptune, Wall, Point Pleasant, Manasquan, Sea Girt, Brielle, Brick, and Freehold