Back pain

Back pain can affect the neck, mid-back, or lower back and is often caused by mechanical or structural issues in the discs, facet joints, ligaments, or tendons. The pain can be localized to one area or radiate, and in some cases, it can refer to the upper or lower extremities. Common causes of back pain include disc herniation, spinal stenosis, osteoarthritis, muscle spasms, and fractures. A physical therapist can help pinpoint the specific structures contributing to the pain and develop a personalized treatment plan to address mobility, flexibility, and strength deficits. Through targeted exercises and manual therapy techniques, physical therapy can relieve pain, improve function, and support long-term recovery.

If you’re experiencing back pain or discomfort, contact Built to Move today to learn how physical therapy can help restore your mobility and reduce pain.