Urinary incontinence can be disruptive, frustrating, and uncomfortable, affecting your ability to confidently go about daily activities. Whether caused by aging, pregnancy, childbirth, pelvic trauma, hormonal changes, or weakened pelvic floor muscles, bladder and bowel leakage should not be considered a normal part of life—and it can be treated! At Built to Move Physical Therapy and Wellness in Spring Lake, NJ, we offer specialized pelvic floor therapy to help you regain control and confidence.

Types of Incontinence We Treat

• Stress Incontinence – Leakage with coughing, sneezing, laughing, or exercise
• Urge Incontinence – Sudden, intense urges to urinate with leakage (overactive bladder)
• Mixed Incontinence – A combination of stress and urge incontinence
• Overflow Incontinence – Difficulty fully emptying the bladder, leading to dribbling
• Functional Incontinence – Leakage due to mobility or neurological issues

Common Urinary Issues We Address

• Many individuals also experience urinary dysfunction beyond incontinence, including:
• Urinary urgency & frequency (overactive bladder)
• Painful urination (dysuria)
• Frequent nighttime urination (nocturia)
• Urinary retention or difficulty emptying the bladder
• Painful bladder syndrome (Interstitial Cystitis)
• Spraying or weak urine stream

How Pelvic Floor Therapy Can Help
Pelvic floor dysfunction, nerve irritation, hormonal shifts, surgery, or postpartum recovery can all contribute to bladder and bowel issues. At Built to Move Physical Therapy and Wellness, we provide evidence-based, non-invasive treatments to strengthen and retrain your pelvic floor, improve bladder and bowel control, and help you return to your daily activities without fear of leakage.

If you're struggling with incontinence or urinary dysfunction, pelvic floor therapy can help. Contact us today to learn more and take the first step toward a better quality of life!