Pelvic floor therapy during pregnancy
Pregnancy can be an exciting time, but it can also come with new aches, pains, and physical changes. Pelvic floor physical therapy during pregnancy can help improve comfort by addressing joint pain, back pain, posture changes, and core support as your body adapts. You don't just have "to live with it" during your pregnancy!
In addition to relieving discomfort, pelvic floor therapy can help prepare your body for labor and delivery and may help reduce the risk of common postpartum issues.
Conditions we help during pregnancy
- Help women stay active during pregnancy
- Back pain
- Sciatica
- Address painful intercourse
- Pubic Symphysis Pain
- Round ligament pain
- SI Joint pain
- Birth prep for a smooth delivery
- Urinary leakage during pregnancy
- Constipation
- And more!
Pregnancy & Birth Preparation Workshops
Many women want to learn how to support their bodies during pregnancy, prepare for labor, and recover well postpartum.
At Built to Move Physical Therapy and Wellness, we offer occasional workshops focused on topics like:
- Preparing your pelvic floor for birth
- Breathing and pushing mechanics
- Core recovery after pregnancy
- Returning to exercise postpartum
If you're interested in attending a future workshop, you can join our email list to be the first to know when new dates are released. Don't worry, I won't spam you!
